Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God – this is your reasonable act of worship.
(Rom 12. 1)
Don’t you know that you yourselves are God’s temple and that God’s spirit lives in you?.. Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honour God with your body..
(1 Cor 3.16 &6.19&20
So then, just as you received Christ Jesus as Lord, continue to live in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness. See to it that no one takes you captive through hollow and deceptive philosophy, which depends on human tradition and the basic principles of this world rather than on Christ…..Since you died with Christ to the basic principles of this world, why, as though you still belonged to it, do you submit to its rules?…These are all destined to perish with use, because they are based on human commands and teachings. Such regulations indeed have an appearance of wisdom, with their self-imposed worship, their false humility and their harsh treatment of the body, but they lack any value in restraining sensual indulgence…
There are many socially acceptable ‘sins’ which we tend to gloss over when we encounter them, and justify to ourselves in order to indulge in them – and there is a significant word…”indulge”. How ready we are to listen to the philosophies of the world which encourage us to ‘treat ourselves well’, to prioritise ‘self-care’ and make sure that all our needs are being met so that we can take care of others and fulfill our mission in life.
It is all plausible, and in some ways attractive and compatible with the gospel, with God’s love for us and his plans to do good for and through us. BUT, I become very uneasy with it, all too aware that we use this to justify behaviour which the bible would bluntly describe as shameful for one who professes to be a disciple of Jesus.
At what point does my proper desire to look after the body which God has given me tip over into idolatry? What do my habits of consumption mean for those around me – am I setting a good example of self-discipline, or encouraging others in slothfulness and greed – or the opposite evils of obsessive control over food and weight? I try to keep fit, to ensure that I am functioning well and able to do the tasks allotted to me and not burden my family with caring for me in preventable illnesses. But, I must not let that become a lifestyle based on the conviction that if I will eat/exercise etc in certain ways, then I can somehow avoid every ailment and attain long, healthy life! The Lord alone knows the span of my days, and having lost both parents relatively young to cancer, I know full well that healthy living doesn’t guarantee longevity.
Paul speaks many times of the sufferings he went through as a servant of Christ – he also speaks of living in a focussed way, of keeping himself ‘in training’ for the race of his life of service. He speaks of being content in every situation – that speaks of a mind and heart which rests in God, not in its own controlling routines of food and exercise. He knew how to enjoy the good things of life, but also how to keep all things in right relation to the priority which was his commitment to Christ and the spreading of the gospel. I wonder how Paul would react to the phrase “self-care”?! Not positively I suspect, and mainly because of the presence of the word “self”, which should sound alarm bells for every believer who has entrusted themselves to Christ, believing that he alone is the source of our security, purpose, and the only one who can meet all our needs. My focus must be on him, not on myself…
There is clearly a balance to achieve; and we are not called to neglect ourselves either – Paul exhorts young Timothy to look after his health, and we too should not be irresponsible. But the emphasis must be on this, that I am not my own boss anymore. All that I am and have is a gift from God, and is surrendered to his service when I confess Christ as Lord of my life. He bought me with his blood, and in loving response, I seek to use all that I am in his service, seeking only his approval and his direction.
May God help us to live joyfully, in whatever circumstances are allotted to us; using our bodies responsibly and honouring him as we do so, so that we might indeed – with Paul – complete our race and win the only prize that matters, when our Lord says, “Well done, good and faithful servant!”