Keep me safe, my God, for in you I take refuge. I say to the Lord, “You are my Lord; apart from you I have no good thing.” I say of the holy people who are in the land, “They are the noble ones in whom is all my delight.” Those who run after other gods will suffer more and more. I will not pour out libations of blood to such gods or take up their names on my lips.

Lord, you alone are my portion and my cup; you make my lot secure. The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance. I will praise the Lord, who counsels me; even at night my heart instructs me.

I keep my eyes always on the Lord. With him at my right hand, I will not be shaken. Therefore my heart is glad and my tongue rejoices; my body also will rest secure, because you will not abandon me to the realm of the dead, nor will you let your faithful one see decay.

You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand.

(Ps 16)

Seize life! Eat bread with gusto, drink wine with a robust heart. Oh yes – God takes pleasure in your pleasure!

Dress festively every morning, don’t skimp on colours and scarves. Relish life with the spouse you love each and every day of your precarious life. Each day is God’s gift. It’s all you get in exchange for the hard work of staying alive. Make the most of each one! Whatever turns up, grab it and do it. And heartily!

(Ecc 9.7-9; Message)

One of the most endearing traits of childhood is the complete absorption of the individual in the moment – whatever is happening to them completely fills their minds and nothing else matters. I see this in my own grandson as he reacts to new experiences and sensations with a stillness and attentiveness which speak of soaking in everything that is happening.

I believe that this childhood characteristic is one which our heavenly Father desires us to know too – and it is possible because we are so securely loved and provided for by Him. Our identity, security, salvation, eternal future are all in His hands, and our daily lives are sustained by Him on the planet, in the universe, which all continue to exist by His will alone. He has promised that no matter what happens in life, we are never beyond his loving presence and care – and the fact that this may be hard to understand in situations of tragedy, horror and suffering doesn’t detract from its truth. And in addition to these things, we also have all the joys of life on earth, among the beauty of the natural world, with so many things to give us pleasure and satisfaction as we accept them as God’s gifts to us.

I don’t want to miss this goodness! I want to find and celebrate every good thing which my Father has lovingly placed in my way today, resting deeply in the abundance and letting the beauty soak into my spirit, informing my praise and my trust in God’s goodness and faithfulness. I cannot possibly carry in my memory everything that happens, but I can choose to recognise each jewel-like gift with humble delight, and let the brightness and glory colour my thinking and fix my mind in an attitude of thanksgiving.

Heavenly Father, I am full of a deep and sparkling joy – like a river running golden with sunlight over many-hued stones, and murmuring contentedly as it goes. My path in these days is free from so many sources of anxiety and pain, and is so hemmed in by beauty and contentment that I am filled to overflowing with thankfulness.

I know that these days may not last; I know that many suffer around me; I know that I will know trials of many kinds and once day will face death. And yet, I know too that it would be churlish and stupid to fail to recognise and rest in your goodness to me. I thank you for making me able to see and receive so many gifts – for the senses which connect me to creation, for the relationships which connect me to your image-bearers, my fellow human beings; above all I thank you for the gift of your life in me, through faith in Jesus. Because I am your beloved, adopted, Spirit-inhabited daughter, I KNOW to whom I come with this huge burden of gratitude! I come to my Father, whose arms are wide open in welcome, and whose delight in my delight is unbounded.

Thank you for all your goodness, may I continue to have grace to accept it without qualification, receiving every single part of what you want to give me with childlike openness and attention. I pray and ask this in the name of Jesus, your son my Saviour, for his glory, Amen.